Our Latest Medical Articles
Exercise
EXERCISE As you might have picked up through some of my other articles, you will be aware that I am a firm believer of regular exercise to facilitate a feeling of general wellbeing and improve health. I came across an interesting article regarding osteoporosis or the...
Is exercise good for you and does it improve longevity?
In a recently published paper in the United States which was conducted using statistics of three hundred and fifty thousand people, the following interesting aspects came to light: 150 minutes a week – that is the minimum recommended amount of moderate intensity...
What is a Virus Exactly?
A virus is an infectious microbe which cannot replicate on its own and must be in a host to divide and replicate themselves. It consists of either a strand of DNA or RNA, which is surrounded by a protein coat. Sometimes the viruses even surround the coat with an...
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